Workout
of the day
SKILL: KB SNATCH – KB CLEAN & JERK
8′ AMRAP
12 KB SNATCH
30 SU
8 BURPEES PULL UP
2′ REST
8′ AMRAP
12 KB C&J
30 REVERSE DU
8 BURPEES REVERSE
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Fabio | 100 | |
| Filipe | 341 | |
| Il Riva | 300 |