Workout
of the day
20’AMRAP
3 DB BURPEES
6 HANG CLEAN
9 PUSH PRESS
12 PULL UP
200 MT RUN
M 22.5 KG
W 15 KG
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Giuliano.Z | 7 | |
| Liuk e Mario | 7 | |
| Beppe | 6+3 DB BURPEES | |
| Liuk | 7 | |
| Gio’ | 4+24 | |
| Vita | 5 | |
| Mattia | 4+20 Db 20 kg/6 Butterfly | |
| Billi | 6+6 (DB15KG) | |
| Primo | 5+24 (20kg 6 Butterfly) | |
| Eli Palmy | 6 | |
| Mauty | 8 | |
| Zio Max | 6 + 22 | |
| Saba | 4+9 | |
| Alessia | 5 | |
| ADRIANO MASSA | 6+3 db 17,5kg | |
| Melo | 5+15 DB 20KG | |
| Steven | 4+3 DB 20KG | |
| Paul | 6 | |
| Gigi | 7+3/6 PULL UP | |
| MATTEM | 5+6 Hang 10kg | |
| MATTE | 7 | |
| Fili | 6 | |
| Vale Balsa 😉 | Vale Balsa 6 XD | |
| Big Boy | 6+28 | |
| Trizio | 6+30 | |
| Mella | 6+ 3 DB BURPEES | |
| Reno | 6 | |
| Samuele | 6 | |
| Carletto | 6+18 | |
| Manu T. | 5 + 24 | |
| Ricky | 5+9 | |
| Nik | 7+11 | |
| Il Riva + Nik | 6 + 14 | |
| Rubina | 5 | |
| Simo guz | 6 db 10 6 pull up | |
| Alessandro | 6 + 21 | |
| Leo | 6 (DB 10kg) | |
| Samanta | 6+15 | |
| 32 | 6 | |
| Valentina | 7 | |
| Marta | 7 | |
| Aimo | 6+11 | |
| Max | 5 | |
| Pibe De Oro | 5 set + 9 | |
| Rosciolino | 6+18 22,5kg | |
| Mario | 7 | |
| Denny | 7 | |
| Lorenzo Vacca | 6 [DB 15+15 kg] |