Workout
of the day
AMRAP 30’
50 REVERSE SINGLE UNDER
10 KB GORILLA ROW + SWING
10 REVERSE BURPEES
50 CROSS OVER
20 DB FLOOR PRESS
M. KB 24/DB 22.5
W. KB 16/DB 15
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Pibe De Oro | Non avrai mai fallito finché continuerai a provare.” 🦍 | |
| Deb | 2r + 112 kb 16kg db 10kg | |
| Valentina | 4+72 | |
| Mjriam | 2 round + 120 | |
| Samuele | 4 + 25 | |
| Franci | 3 + 102 kb 12kg db 10kg | |
| Martina | 3 round +70 | |
| Alessia | 3 round + 56 | |
| Max | 2 + 55 | |
| Gigi | 4+72 | |
| Fili | 3+70 |