Workout
of the day

2’ON-2’OFF X 6

A

AMRAP

8 FRONT SQUAT
6 SIT UP

B

AMRAP

6 WALL BALL
8 TOES TO BAR

M.40K
W.25K

 

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Steo B. A 9 / B 10
Melo A. 9 B. 8+13
ADRIANO MASSA A 8+10 B 8 +8
Alessia A 6+8 B 6+13
Lauretta A 6+11 / B 8+4
Gio’ A 9 - B 6
Giuliana A: 6+26 B: 9+5