Workout
of the day
POWER CLEAN
12.10.8.6.4.2
START 50/35K
STOP 70/100K
WORKOUT
3 ROUND
15 DOUBLE DB HANG CLEAN
100MT RUN
M. 22.5K
W. 15K
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| ADRIANO MASSA | Power clean 75kg/ 4'42"db20kg | |
| BEPPEDISO | 3’10” DB 30KG | |
| Simo guz | 50kg / 3'33" fb 15kg | |
| Melo | 80kg/ 3’00” Db 25kg | |
| Carletto | 3'34" | |
| Cristian | 3’12” 20 kg | |
| Bettina | 55kg//3’20” | |
| Billi | Complex 70kg-wod 3'24" db 20kg | |
| Rosciolino | 3'45" |