Workout
of the day

STRENGHT:

PUSH PRESS

6 X 5 SETS

 

WORKOUT:

15’ AMRAP

5 WALL WALK

55 DU

 

TARGET 10 RNDS

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Samanta 20Kg -wod 7+5 (20 du ww sx)
Carletto 70 kg - 7 round
Billi 50kg-wod 6+3 su
Bettina 45kg// 6 round 25DU
ADRI 50kg workout 5+4 (su110du20)
Ricky 50kg - 7 rounds