Workout
of the day
COMPLEX
1 TOES TO BAR
1 CHEST TO BAR
1 BAR MUSCLE UP
WORKOUT
2’ON-2’OFF X 6 ROUND
18/15 CAL ERG
MAX COMPLEX
1 TTB
1 CTB
1 BAR MU
SX
1 KTC
2 PULL UP
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Marco | 10 | |
| ADRIANO MASSA | 1 TTB 1 PUL UP 1 CTB 18 REP complex | |
| Max | 5 | |
| Melo | 8 | |
| Mario | 9 | |
| Ceci | 12 | |
| Super simo | 16 rep | |
| Morga | 17 | |
| Simo guz | 22 | |
| Nik | 21 | |
| Furent | 16 | |
| Lore | 20 | |
| Franci | 17 | |
| Bettina | 25 (1 TTB 2 PULLUP) | |
| Carletto | 14 | |
| Alessia | 9 (1 knees to chest 2 pullup) | |
| Batta | 12 | |
| Samanta | 30 (1ttb 2 pull up) | |
| Samu | 17 | |
| Mat bar | 21 | |
| Brig | 24 | |
| MATTE | 16 |