Workout
of the day
WL:
FIND 1 RM OF THE DAY
POWER CLEAN
WORKOUT:
10 RFT
1 PC 85% RM OF THE DAY
7 BOTB
CAP 12’
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Valentina | 9'19" | |
| Samanta | 47,5 kg_wod 8:02 (40 kg) | |
| Bettina | 63// 9’53” | |
| BEPPEDISO | RM 90kG Wood: 10’24” 75KG | |
| Carletto | 100 Kg - 8'19" (85 kg) | |
| Max | Rm 75 kg wod 11’20” 65 kg | |
| Angelo Brillante | 92 RM 5:53 78 kg | |
| Stefi C. | RM 65 kg; 9’25’’ | |
| Marco Tulino | RM 75 KG. 8'22" 65 KG | |
| Samu Maggiora | Rm 75 kg wod 8’14” 63 kg | |
| Simo guz | 53kg / 8'40" | |
| Billi | Wl 85kg-wod 9'57" 73kg | |
| Melo | RM 90kg Wod 7’50” 78 kg | |
| ADRI | Rm 85kg work 8'20" 72kg | |
| FedeNoce | RM: 95kg WOD: 10:20 |