Workout
of the day
COMPLEX
1 HIGH HANG POWER SNATCH
1 HANG POWER SNATCH
1 POWER SNATCH
WORKOUT:
5 RFT
20 DU
5 POWER SNATCH
CAP 8’
M 50
W 30
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| BEPPEDISO | Complex 55Kg/ 5’53” | |
| Ricky | 4’30’’ 30kg | |
| VITTO BOFFI | 4:24 | |
| Paolino | 7.24 | |
| Steo B. | 5’35” | |
| Melo | Complex 60KG 6’23” | |
| Simo guz | 5'54" | |
| Samu Maggiora | Complex 40kg / 6.45 40su 40kg | |
| Erika | 6’10’’ | |
| Rubina | 7:20 | |
| Carletto | 6'42" ( 45Kg) | |
| Fili | Complex 55Kg / 4'15'' 40Kg | |
| Akemy | 6’38’’ | |
| Lorenzo Vacca | Complex 35kg / 8' 30kg | |
| Samanta | 6’ 36’’ 25 kg | |
| Billi | 4'18" 30kg su | |
| Mat bar | Complex 50 kg/ cap + 10 (DU non fluidi) (40 kg) |