Workout
of the day

20’ AMRAP

12 DB SNATCH ALT
9 BOX JUMP OVER
3 STRICY HSPU

M 22.5 K
W 15 K

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Paolo 12 + 12
BEPPEDISO 25KG DB 9+12
Morga 12
Alessia 7+4 (15 kg)
MATTE 14+12
Carletto 10
Steo B. 12+11
Nik 17+23
Mat bar 14 (20 kg)
Aimo 13 + 2
Steven 11 + 6
Martina 9+14
Rubina 9 + 5
4 +15 DU Cristian 11 + 2 20 kg
Lorenzo Vacca 8 [DB 20kg]
Lauretta 8+13
Bettina 11+19
Samu Maggiora 9 + 30 20 kg
Samu 14 + 21
ADRIANO MASSA 10+17
Samanta 8+21
Franci 11
Yle 15+21
Cristina 12 round
Deborah 12