Workout
of the day
BACK SQUAT
3.3.2.2.1.1
WORKOUT
FOR TIME
30 WALL BALL
60 DU
30 BURPEES TOUCH
20 WALL BALL
40 DU
20 BURPEES TOUCH
10 WALL BALL
20 DU
10 BURPEES TOUCH
M 9KG
W 6KG
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Beppe | 13’ 44” | |
| Melo | 100kg 12’08” | |
| Trizio | 150 kg. 9'40 | |
| Morle | 130kg - 8’45” | |
| Il Riva | 120kg - 9’15” | |
| Simo guz | 14'52" | |
| Eddy | 12'09" | |
| Carletta | 9.27 | |
| Billi | Max 100kg-wod 11'38" | |
| Nacho | 9 57 | |
| Steo B. | 10’14” | |
| Nik | 130kg 8:24 | |
| Cristian | 100kg 13:30 | |
| Dave | 11’22’’ | |
| Ivan Ballo | 10’24” | |
| Yleconlay | 75 kg - 11’ | |
| Gian | 12:22 | |
| Mario | 8.26 SU | |
| Lorenzo Vacca | 60kg - 11:12 |