Workout
of the day
2’on-2’off X 9 set
A
20/16 Cal bike
Max rep Slam ball
B
20/16 cal row
Max rep Db hang clean alt
C
200 mt run
Max rep Burpees double touch
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Beppediso | 222 Rep (IGOR PATISCE)🔥💪🏽🖤 | |
| Melo | 157 Db 30kg | |
| Mat bar | 214 (20kg DB) | |
| Tom | 168 | |
| Deb | 113 20kg | |
| Ste P. | 132 (17,5 kg) | |
| Valentina | 80 rep | |
| Simo guz | 100 | |
| Mario | 183 | |
| Franci | 111 | |
| Samu Maggiora | 93 | |
| Steo B. | 149 | |
| Cristina | 109 | |
| Carletto | 70 | |
| Brig | 185r db30kg | |
| Simone | 121 | |
| Yle | 156 | |
| Alessandro Guglielmino | 105 | |
| Steven | 144 rep | |
| Carletta | 105 |