Workout
of the day

STRENGHT:
PUSH PRESS
FIND 4 RM

WORKOUT:
AMRAP 8’
11 PUSH PRESS
30 DU

M 50K
W 35K

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Lauretta 5 round
Mauty 55 kg - 7 round
Simo guz Rm 40kg/ 25kg-15 du 4 round
Carletto RM 65 Kg - WOD 40kg - 6 rnd + 7 rep
Paolino 55kg RM - 4 round
Lorenzo Vacca 55 kg / WOD 6 + (11 + 42 SU) [30kg / 60SU]
Bettina 4+37 35kg /su
VITTO BOFFI 70kg e 5 rd+ 2 Rep
Brig 5+3 (50kg)SU 4RM 70kg
Steven 65 KG e 4 round (40 kg e 30 du)
Micun 40 kg 5 Round + 5 push press
ADRIANO MASSA Rm 60kg 6round +11 30kg
Billi 55kg,6round 30kg
Furent 60kg 4rm 3+14