Workout
of the day
STRENGHT:
PUSH PRESS
4 X 5 @CLIMBING
REST 1’30
WORKOUT:
AMRAP 15’
10 PUSH PRESS
50 DU
400 MT RUN
M:50
W: 35
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Akemy | 146 | |
| Billi | 192 rep 40kg su- max push press 55kg | |
| Valentina | 107 | |
| Morga | 40 bil. a(54) b(285) single under | |
| Miry | 291 (salti singoli) | |
| Filipe | 149 | |
| Steo B. | 101 | |
| VITTO BOFFI | 153 | |
| SimoneOcchi | 98 | |
| Alessia | 209 (salti singoli) | |
| Aimo | 70kg - 187 rep | |
| ADRIANO MASSA | 60kg 50 rep( SU/DU)50kg | |
| Melo | 65kg/28 🤣🤣🪚 | |
| Franci | 226 (SU - 25 kg) | |
| Simo guz | 110 | |
| Tom | 112 | |
| Deborah | 290 (salti singoli) | |
| Angelo Brillante | 234 | |
| Cristian | 233 rep | |
| Matteo Corradin | 135 | |
| Max | 55 kg/ 57 rep. (40 kg su) | |
| Loris | 50 kg - Max rep 150 (40kg / SU) | |
| Martina | 138 (con salti singoli) | |
| Steven | 103 Rep (50 SU e 50 KG PUSH PRESS) ) | |
| Carlè | 142 | |
| Mat bar | Climb 50 kg; 40 kg 25 DU; 51 rep | |
| Andrea | 223 |