Workout
of the day
WORKOUT:
20 ROUNDS FOR TIME
5 WALL BALL
3 LATERAL BURPEES OTBB
1 HEAVY SQUAT CLEAN
M: 70-MB: 9
W: 45-MB:6
CAP TIME 22’
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Score
| Atleta | Score | |
|---|---|---|
| BEPPEDISO | 15’25” | |
| Alberto | 18.06 | |
| Angelo Brillante | 14:27 | |
| Lauretta | 19’11’’ | |
| Billi | Cap+28 60kg md 9 | |
| Lucia | CAP +27. 25kg mb | |
| Mattia | Cap+36 | |
| Paolino | 19.39 60kg | |
| Marco Tulino | 20' 40" 60kg | |
| Aimo | 11’42” | |
| Simo guz | 35kg 19'50" | |
| ADRIANO MASSA | 14'24" 60kg | |
| Franci | 18:36 | |
| Cristian | 15:57 50 kg | |
| Micun | 19.16 60kg | |
| Bettina | 18'40" | |
| Giada | 20'37'' | |
| Lorenzo Vacca | 20'39" [50kg] | |
| Melo | 19’29” | |
| GiusFilo | 18’05” | |
| Cristina | 19’38” | |
| Samanta | 19’ 03’’ (40 kg) | |
| Rolly | 17' 58" | |
| MATTE | 13'35" | |
| Steven | 18:30 | |
| Carlè | 15’03” |