Workout
of the day
BACK SQUAT
4.4.3.3.2.2
WORKOUT
FOR TIME
21.15.9
GOBLET SQUAT
V-UPS ALT
1’REST
15.12.9
GOBLET SQUAT
TOES TO BAR
M 24 KG
W 16 KG
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Francesco I | 8:27 | |
| Dave | 10’15’’ | |
| ADRIANO MASSA | 11' o8" db18 | |
| Paola | 7'23" | |
| Zio Max | 9' 10" | |
| Coach Dibe | 5’02” | |
| Filipe | 7’26’’ | |
| Mony | 7'23" 14kg | |
| Liuk | 9:30 | |
| Erika | 7’22’’ | |
| Simo guz | 8'35" | |
| Edoardo Pilia | 6'53" | |
| Cecilia | 7:00 | |
| Gio' | 10'44" | |
| Reno | 7’20” | |
| Carletto | 9'40" | |
| Mino | 8.00 | |
| Billi | 10"52' 18kg | |
| Giuseppe Filo | 7’40” | |
| Marco Tuli | 9'30" | |
| Steo B. | 6:46 | |
| Nik | 6:44 | |
| Samanta | 5’ 49’’ | |
| Cristina | 9:35 | |
| Carletta | 7.30 | |
| Yleconlay | 7’20” | |
| Aimo | 10’18” | |
| Samu Cenc | 7’53” |