Workout
of the day
STRICT HSPU
4 REP X 5 SET
(ELEVATED ON PLATE)
WORKOUT
FOR TIME
15.12.9.
DEADLIFT
HSPU KIPPING
M 120K
W 780K
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Morga | 100kg 6.04 | |
| Billi | 100kg 5'56" | |
| Max | 8’30” 100 kg | |
| ADRIANO MASSA | 100kg 8'19" | |
| Steo B. | 100kg 3’19” | |
| Simo guz | 70kg 6'11" | |
| Mat Bar | HSPU on 30 Kg | 90 kg 3’40” | |
| Samanta | 4’ 10’’ (no hspu) 55 kg |