Workout
of the day
2’on/2’off x 9
A
18/15 cal bike
Max Rep GHD sit up
B
18/15 cal row
Max rep pull up
C
200mt run
Max rep burpees double touch
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Paolo | A 38 B 23 C 41 | |
| Max | 52 | |
| Morga | A80-b24-c45 tot,148 | |
| ADRI | 123 | |
| Nichi | A46 B17 C35 tot98 | |
| Chiaretta | 135 | |
| Carletto | 108 | |
| BEPPEDISO | 157 | |
| Yle | & Meluzzo: 171 | |
| FABETTA | 83 | |
| Carlè | 101 |