Workout
of the day

2ON/2OFF X 9 SET

A

200 RUN
MAX REP BURPEES DOUBLE TOUCH

B

18/14 CAL ROW
MAX REP V.UP ON ROW

C

16/12 CAL BIKE
MAX REP ROPE CLIMBE

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
ADRIANO MASSA 89 rep
Mat Bar 96
Alessia 54
Mary 100
Marco Tulino 81
Lucia 59
Gio’ 94 rep
Matteo c 105
Billi 76rep
Carlè 114 rep
Steven 79 rep
Fili 106
BEPPEDISO 124 REP
Cristian 94
Simo guz 49
Valentina 37 rep
Ricky 70
Akemy 59
Lorenzo Vacca 84
Furent 108 rep
VITTO BOFFI 120
GiusFilo 104 con Pibe in tasca
Samu 131
Super simo 94
Morga 129
Alessandro Guglielmino 94
Erika 61
Samanta 99