Workout
of the day
DEADLIFT
2 REP X 5 SET 80%
WORKOUT
FOR TIME
DEADLIFT
10.8.6.4.2
TOES TO BAR
12.14.16.18.20
M: 100K
W: 70K
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Deb | 9’ | |
| Valentina | Cap+20 | |
| Beppe | Cap+20 | |
| Matteo | 8’ (50Kg + knees to chest ) | |
| Mattia | Cap+27 80kg | |
| Fra I | CAP +10 | |
| Tom | 8’38” | |
| JMAN | 9’15” | |
| Morga-simo | 9.16 90kg | |
| Morga | 9.16 90kg | |
| Melo | CAP+2 | |
| Lorenzo Vacca | 6:13 [DL 50kg] | |
| Carletto | 9'30" (ultimo rnd 4 toes to bar + 16 knee to chest) | |
| Rubina | 9’40 | |
| Mario | 8.40 | |
| Dave | 9’58” | |
| GiusFilo | 7’50” 80K | |
| Stefania P. | 9’31” | |
| Bettina | 9'40'' | |
| Alessia | 9’ 50’’ |