Workout
of the day
FRONT SQUAT
4 REP x 6 SET
Workout
10’ cap
50 ONE Db step box
100 air squat
M.22.5
W.15
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Score
| Atleta | Score | |
|---|---|---|
| VITTO BOFFI | 6:49” | |
| Lauretta | 50 kg/ 7’41’’ | |
| ADRI | 80/85/88/90/95/98 workout 6'10" | |
| Morga | 95-98-100-103-105-108 workout 5,39 | |
| Martina R. | 47,50kg / workout 8’ | |
| Alessia | 45 kg/ 6’ 43’’ | |
| Melo | 95kg wod 7’27” +vest 9kg | |
| Simo guz | Front squat 35/45/50/55/60/65Wod5'24" | |
| Erik | 6:15" | |
| Samu Maggiora | 75 kg Workout 8’40” | |
| Bettina | 6’33’’ | |
| Super simo | 70 kg. Wood 7.00 | |
| Samanta | 52,5_wod 5’12’’ | |
| Carlè | 40 kg 7’ | |
| Laura B | 40 kg wod 6.38 | |
| Virgi | Front: 70kg - wod 5’32” |