Workout
of the day

WEIGHTLIFTING

COMPLEX

1 POWER CLEAN
1 LOW HANG POWER CLEAN

WORK UP TO 70% OF 1RM
X 5 SET

 

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Marco Tuli 60 kg
Billi 50kg
Vita Vita 10 kg
Giova 70 kg
Zio Max 75 kg
Tom 70kg
Melo 60 KG
Simo guz 45kg
Denny 25 KG
Carletto 80
Akemy 35k
Cristian 60 kg
Sabry 35 kg
Rubina 5
Morle 90 kg
Dave 65 kg
Rosciolino 90kg
Mattia 80 kg
Samu Cenc 75 kg
ADRIANO MASSA 55 kg
Fili 65
Lucio e leo 37,5
Leo 37,5