Workout
of the day
8’AMRAP
12 BURPEES OVER THE LINE
10 ALT DB HANG CLEAN E JERK
2 WALL WALK
2’REST
FOR TIME
36 BURPEES OVER THE LINE
30 ALT DB HANG CLEAN E JERK
6 WALL WALK
M: 22.5K
W: 15K
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Liuk | 5:58 | |
| Beppe | 6’01”” | |
| Vita | 10' | |
| Deb | 8’58” | |
| Mony | 3'46" | |
| Zio Max | 4 giri - DB 20 Kg 6'12" | |
| Fra I | 7’59” | |
| ADRIANO MASSA | Cap+4 db20kg | |
| MATTE | 5'12" | |
| Akemy | 5’59 | |
| Melo | 3+6/ 7’50” | |
| Marco Tuli | Cap + 3 (db 20kg) | |
| Erika | 3 round/7’47’’ | |
| Angelo Brillante | 4+12 / 5:50 | |
| Paolino | 7.23 | |
| Mella | 2+ 66-cap+2 | |
| Furent | 3+16 7'20" | |
| Lorenzo Vacca | 4 round + 7:03 [DB 17,5kg] | |
| Carletta | 5.15 | |
| Manu T | 17,27 | |
| Cristian | 3 + 22 7’58” | |
| Leo | 5'50" (DB 10Kg) | |
| Steo B. | 5+ 4 6’32” | |
| Samu Cenc | 4 e 6’15” | |
| VITTO BOFFI | 7:15 con 25kg | |
| Samanta | 3+22…. 06:50 | |
| Clara | 3+20 6’16” | |
| Bettina | 3+22 | 7'25'' |