Workout
of the day
CASH IN
1000mt row / 3000 bike
10 RFT
3 bmu
6 Db snatch
CASH OUT
1000mt row /3000 bike
M.22,5
W.15
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Morga | Cap+2000 | |
| Melo | 19’45” Db 30kg 💪🏻🖤 | |
| ADRI | Cap+200 MT row bmu elastico viola db 22,5kg | |
| Valentina | Cap+ 800mt row | |
| Carletto | 19'57" | |
| Samanta | 16’26’’ (3 pull up-db 15 kg) | |
| Mat Bar | Cap + 2000 | |
| VITTO BOFFI | 17:17 | |
| Virgi | 16’16” - 3 pull up - db 17,5kg |