Workout
of the day

SKILL:
RING MUSCLE UP

WORKOUT
AMRAP 15’
5 RING MUSCLE UP
12 SIT-UP
15 RUSSIAN SWING

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Mattia 14'20" 50kg/50Du RM 90kg
Angelo Brillante 12:10 PB 95 kg
Reno 14:15/ 115 kg
MATTE 8'30" 50 du-78kg
Filipe 12’40’’ PR 90 kg
Il Riva 10’38” ski - 105kg
Simo guz 13'00 rm 50kg
Akemy 14’37’’ 25k 190SU/ 40k RM
Lore 13’07” Squat clean 115kg PR
Valentina Cap+ 390/ 32 kg
Erika 13’10’’/45kg
Lorenzo Vacca 13'29" 40kg / 60kg
Gigi 12'27'' - PR 53 kg
Samanta 13’ 22’’ 40 kg__ Max 47,5 kg
GiusFilo 11’00” 50kg | RM 75K
Steo B. 13’55”. 75 kg
Rosciolino 12'43'' + RM 18 SALATINI, 8 PROSECCHI SENZA PIBE!!!