Workout
of the day

WORKOUT:

TEAM OF TWO

14 RFT

8 SHUTTLE RUN
8 BJO
2 ROPE CLIMBE

CAP 25’

 

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Max + mella 21’20”
Melo +Yle 17’50”
Morga + Pol 17"
ADRI +bruno 19'
Steo B. +Dario 15’16”
Sisters A.M. 18’41”