Workout
of the day

30’AMRAP

300 MT RUN
10 PULL UP
15 PUSH UP
20 AIR SQUAT

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
BEPPEDISO 9 + 300 RUN
Melo 7 round vest 9kg
Giuliana 5 + 300 mt
ADRIANO MASSA 9 giri +300m +8 pull up
Super simo 9
Morga 9 round
Valentina 5+ 300mt run+ 3 pull up
Billi 7round+200mt run
MATTE 8 round + vest 9 kg
Aimo 10 + 200m
Steo B. 10 Round
Simo guz 7
Lorenzo Vacca 10 rnd
Mario 10round + 200m
Steven 8 round
Carletto 7 + 200 m
Micun 7 + 300m run
Martina 4 +300mt +10 pull up
Samanta 9
Carlè 8 giri +5
Samu Maggiora 5 round + 300 metri + 10 pull up + 14 push up
Samu 10+200m
Cristian 9 round
Furent 9 round