Workout
of the day

6 ROUND FOR TIME

10 FRONT SQUAT
24 RUSSIUN SWING
14 BURPEES BOX JUMP OVER

M. 60K 24K
W. 45K 16K

[movements]

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Score

Atleta Score
BEPPEDISO 5 round 60KG/KB 24
Paolino 5 + 20 kg50 K24
Chiaretta 5 ( 25 kg + 16KB)
Mat bar 19’20” (40Kg 20Kg)
VITTO BOFFI 20:53
Alessia CAP 74 25 kg 14 kg
Zio Max 22'04" 50K 24K
Marco Tulino 5 + 36 (40 kg/kb 20kg)
Erika CAP + 23
Cri•cri Cap+38
Mario 20.45
Bettina Cap + 2
Franci Cap + 11
Simo guz Cap+13
Carletto 5 + 5 50 Kg K20
Cristian 21:46
Lorenzo Vacca 4+5 40kg K14
GiusFilo 21’10” | 50K 24K
Irene 4 round
Fra i 4+24 40kg/kb 24kg
Mattia 5+5 50kg 24 kb
ADRIANO MASSA Cap+60 kb18 bl 40kg
Gigi 21'39''
Samanta 20’ 43’’