Workout
of the day
STRENGHT:
DEADLIFT FIND 2 RM
WORKOUT:
3 RFT
200 M RUN
20 DEADLIFT
20 TTR
M 80
W 50
CAP 15’
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Billi | 11'46" 60kg- RM 130kg | |
| Max | 11’53” 60kg rm 120kg | |
| Cristina | 11’50 / 2 rm 95kg | |
| Simo guz | Rm 85kg wod 9'58" 40kg | |
| Max Carta | 10'48" - 2 RM 140 kg | |
| Carletto | + Stefano Chiri. 15'50"-RM 160 Kg | |
| BEPPEDISO | +SIMO COACH 12’00”+VEST | |
| ADRIANO MASSA | Rm 150kg + dream team Pibe 20' |