Workout
of the day
WORKOUT:
AMRAP 15’
5 RING MUSCLE UP
12 SIT-UP
15 RUSSIAN SWING
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| ADRIANO MASSA | 5 giri (muscle up elastico v db24 | |
| BEPPEDISO | 6 round 3BAR MUSCLE UP CON ELASTICO 32KB | |
| Mattia | 7+17 pull up KB 24 kg | |
| Il Riva | 6+3 | |
| Ste P. | 7+17 (kb 16 kg) | |
| Cecilia + Carletta | 8 | |
| Fra I | 7 + 19 pull Up kb 24 | |
| Fili | 8 giri con 1 Ring e 24 Kg | |
| Alessia | 6 | |
| Ricky | 8 | |
| Lorenzo Vacca | 8 round [5 round BMU elastico nero +3 round pull up / KB 24kg] | |
| Steven | 5 round + 5 (Bar Muscle Up elastico nero KB 32 kg) | |
| Samu | 9 (1 ring muscle up) kb 24kg | |
| Samanta | 8+27 | |
| Andrea | 5 giri più 5 RING MUSCLE UP con elestico |