Workout
of the day
3 ON- 3 OFF X 5 SET
LIKE AN AMRAP
15/12 CAL ERG
12 TOES TO BAR
9 PUSH PRESS
M 22.5 KG
W 15 KG
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Alessia | 5 set + 5 rep | |
| Mony | 7+7 (db 10kg) | |
| Beppe | 9 rounds 20DB | |
| Miry | 7 set | |
| Stefania P. | 8+2 | |
| Tom | 6+12 | |
| Zio Max | 5 + 21 DB 20kg | |
| Melo | 5+20 | |
| Simo guz | 6+15 | |
| Deb | 8r + 5 db 10kg | |
| simoneocchi | 6+17 20kg 6TTB | |
| Big Boy | 7 + 17 | |
| Akemy | 6 (10k) | |
| Steo B. | 6+32 | |
| Manu T + Stefania | 7+12 | |
| Manu T. | 7+12 | |
| Franci | 6+14 | |
| Fili | 6+14 | |
| Vita | 6 + 10cal. | |
| Sabry | 6+7 | |
| Carletto | 5+30 | |
| Cristian | 7+13 (15 kg) | |
| Steven | 5 | |
| Yleconlay | 6+10 cal | |
| Nik | 5+16 | |
| Il Riva | 6+23 | |
| Lorenzo | 5 | |
| Clara | 6 | |
| Rubina | 4 | |
| LAURETTA | 4+20 | |
| 7’22” | 6+28 kg.20 | |
| Denny | 6 + erg | |
| Lorenzo Vacca | 7+5 [DB 15+15 kg] | |
| Pibe De Oro | 6+ 20 | |
| Max | 3 + 21 | |
| Sara | 6+8 | |
| Samanta | 8+6 cal (10kg/6 ttb) | |
| Eli Palmy | 6 | |
| Alessandro | 6 + 27 | |
| Marcelo | 7+7 (6TTB/17,5kg) | |
| Dave | 7 | |
| Samu Cenc | 9 + 15 20kg | |
| Marco Tuli | 7 + 5 | |
| Rosciolino | 6+15 20kg | |
| Filipe | 6+17 | |
| Billi | 5+21(12 ttb-db20kg) | |
| Mattia | 5+2 | |
| CUBA | 5+6 | |
| Cri | 6+3 |