Workout
of the day
WORKOUT:
10 RFT
8 STRICT PULL UP
10 PUSH UP
8 BB CURL
10 SH.PRESS
16 STEP BOX
40’ CAP
M 20
W 15
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| BEPPEDISO | 38’39” KG30 | |
| Max | 6+8 25kg | |
| Valentina | 8 round | |
| Steven | 8 round 30 kg | |
| Simo guz | 38'09" | |
| ADRIANO MASSA | 38'44" box normale strict elastico nero | |
| VITTO BOFFI | 34:34 30kg | |
| Carletto | 39'20" 25 Kg | |
| Akemy | 9 round + 14 rep | |
| Samuele | 33’45” / 30 kg | |
| Billi | 36.41 25kg box norm.-pu elas nero |