Workout
of the day

STRENGHT:
PUSH PRESS
5 X 8

WORKOUT:
FOR TIME
21/15/9
BOX JUMP
USA SWING

CAP 6’

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
ADRI Pushpress 50kg workout 4'33" 24kg
Valentina 6' KB 16kg
Rebi push press 30kg
Carlè Push press 32.50kg workout 4’40”
Max 30-35-40-42,5-45/ 4’40” 24 kg
Samu Maggiora Push press 45 kg workout 4.07 kb 18 kg
Alessia Push press 27.5/ 4’ 20’’
Cristian Push press 50kg 4’13” 20 kg
Melo 45/48/50/53/55 wod 4’26” kb32kg