Workout
of the day
WORKOUT:
INTERVAL
LIKE AN AMRAP
2’ON-2’OFF X 5 SETS
1-2 ROPE CLIMB
6 DUAL DB DEVIL PRESS
12 V-UPS
M 22.5
W 15
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Melo | 5 | |
| Mat bar | 5 round +4 (DB 17.5kg) | |
| ADRIANO MASSA | 7 (2 rope Db17,5kg | |
| Mario | 6+1 Db 20kg | |
| MATTE | 5+5 db 20 | |
| Lore | 5r + 6 | |
| Simo guz | 6 | |
| Steo B. | 6+1 | |
| Chiaretta | 6 | |
| Nik | 5+8 | |
| Steven | 4 + 14 | |
| Lorenzo Vacca | 6 [DB 2x 15kg] | |
| Franci | 6 | |
| Brig | 6+5 | |
| Alessia | 4+ 1/2 rope | |
| Akemy | 5 | |
| Samu Maggiora | 5 | |
| GiusFilo | 5 +4 K20 | |
| Bettina | 6 | |
| Loris | 5+2 Db 15kg | |
| Martina | 5 | |
| Yle | 6+3 |