Workout
of the day
9 round tot.
2 on- 2 off
A
12/10 cal bike
10 toes to bar
Max cal bike
B
12/10 cal row
15 wall ball
Max cal row
C
60 du
10 dual db hang clean
Max rep du
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| ADRIANO MASSA | 72 20kg db (120SU MAX REP DU | |
| Billi | 242rep db20kg su | |
| Akemy | 300 | |
| Morga | 307sx 22.5kg | |
| Lorenzo Vacca | 444 [DB 2x20kg / SU (396)] | |
| Lauretta | 171 | |
| Alessia | 287 | |
| Cristian | 220 rep 22,5kg | |
| Paolino | 48 db 22.5 kg | |
| Super simo | 355 | |
| Furent | 103 reps | |
| Steven | 69 rep | |
| Micun | 240 raps 20kg 22.5kg db DU | |
| Giada | 84 | |
| Bettina | 60 | |
| GiusFilo | 195 | |
| Laura B | 113 | |
| Erika | 335 | |
| Carlè | 142 | |
| Samanta | 72 |