Workout
of the day
COMPLEX:
1 HANG SQUAT CLEAN
1 SQUAT CLEAN
1 FRONT SQUAT
AMRAP 8’
2-4-6-8…
SQUAT CLEAN
BOTB
M 50
W 35
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| BEPPEDISO | 64/10 | |
| Mattia | 80 kg / 8+18 | |
| Morga | 85kg / 45kg 84rep | |
| MATTE | 70 kg/10 | |
| Simo guz | 45 kg 4+1 | |
| Melo | 85kg/ 8+17 | |
| Steven | 80KG/10+2 | |
| Mario | 80kg. 8+2 | |
| Bettina | 4+13 | 47.5 | |
| Samuele | 50 kg/4 round 40kg | |
| Steo B. | 75 kg / 10+5 | |
| Lorenzo Vacca | 45kg / 8+2 40kg | |
| Aimo | 100/ 12+12 | |
| Martina | 25kg / 8+6 | |
| Alessia | 35/ 8+11 | |
| Valentina | 25/ 8+ 5 | |
| Marta | 30/8+10 | |
| Gigi | 45kg 8+4 | |
| Samu cenc | 95 kg. 12 | |
| JMAN | 75kg / 10+1 | |
| Brig | 85kg / 10+1 | |
| Cristina | 50 kg / 10 + 2 | |
| Samanta | 45/10+6 | |
| Mat bar | 57.5 kg | 10+3 | |
| Akemy | 40kg 6+12 | |
| Giova | 90/8+6 | |
| Yleconlay | Complex a 60 kg - 5+11 |