Workout
of the day

STRENGHT:
3 X 5 HSPU STRICT

WORKOUT:
OPEN 21.1
1-3-6-9-15-21 WALL WALK
10-30-60-90-150-210 DU

CAP 20′

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Valentina Cap+218
Billi Hspu 3 dischi/wod 3 round
Carletto 19'32" (SU)
Melo Round 15 completo+6 wall walk