Workout
of the day
STRENGHT:
PUSH PRESS:
4 X 4 80%
WORKOUT:
10’ AMRAP
8 STRICT HSPU
10 ALT. DB SNATCH
12 BOX JUMP
M 22.5
W 15
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| MATTE | 6+22 | |
| Simo guz | 5+9 | |
| Rubina | 4 | |
| Brig | 6+24 db 22.5 | |
| Fili | 5+21 | |
| Ricky | 4+8 | |
| Mauty | 7 + 8 ( db 20 kg) |