Workout
of the day
COMPLEX:
1 POWER CLEAN
1 HANG POWER CLEAN
2 PUSH JERK
WORKOUT:
EMOM 10’
5 C&J
10 V-UPS
M 50
W 35
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Angelo Brillante | 80kg Complex | |
| Max | 55 kg complex | |
| GiusFilo | 65💩 | |
| Bettina | Complex 55 kg | |
| Melo | 70😒🪚 | |
| ADRIANO MASSA | Complex 65kg work 30kg x 9volte +8 | |
| Paolo | 60kg complex | |
| Samanta | 37,5 compl |