Workout
of the day

WORKOUT:
TEAM OF TWO
20’ AMRAP
3-5-7-9-11-13..
BBJO
5-10-15-20-25.
ALT. DB SNATCH
SWITCH EVERY ROUND

M 22.5 K
W 15 K

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
ADRIANO MASSA + Gabri 5 round +23
Rubina +Paolo 5 round
BEPPEDISO +YLE+VEST 13/30+39
Samanta Sam &elena 13-30+13