Workout
of the day

WORKOUT:

12’ AMRAP

21 DEADLIFT

15 TOES TO BAR

9 HSPU STRICT

 

M: 60 KG

W: 40 KG

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Morga 3+35
Zio Max 3+7
Tom 3+16
JMAN 3
Paolino 4+17
MATTE 4+66
Gio’ 3+27
Melo 3+25
Simo guz 3+21
Steven 3 round + 21
Mony 5+27
Steo B. 5 + 14
Cristian 6 + 13
Lorenzo Vacca 2+25 [50kg]
Carletto 3 + 15
Brig 5
Elia 4R + 41
Fra I 4+2 db 15kg knee to chest
Marta 4
Billi 3+21 50kg-no hspu ma push press db 15kg
Alessia 3+ 26
Lore 4
Martina 4
Mario 4
Cri 3+21
Cristina 3+31