Workout
of the day

WORKOUT

3 on-3 off x 3 set

30 cal erg
20 db lunges

# in the remaining time

MAX REP BOX JUMP

M.22,5K
W.15K

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Paolo 4
BEPPEDISO 17
Sara 19 rep
Angelo Brillante 62 Rep 2xDB15 kg
Filipe 19
Deb 30 db 10kg 18cal ski
MATTE 63 rep
Valentina 8 box jump
ADRIANO MASSA 14+8+6+5=33 kb12 kg
Simo guz 10
Ceci 83
Carletta 18
Andrea 20 REP
Mauty 71
Brig 72
Alessia 11
Fili 31
Lorenzo Vacca 31
Martina 18cal , 17 box jump
Samu 50 Rep 2DB 15kg
Bettina 22
Cristian 51 -10kg