Workout
of the day

WORKOUT:
TEAM OF TWO
30 HSPU
30 DEADLIFT
90 DU
20 HSPU
20 DEADLIFT
60 DU
10 HSPU
10 DEADLIFT
30 DU

IN THE REMAINING TIME MAX REPS HSPU

CAP TIME 15′

M 100
W 70

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Billi +steo max rep49-deadlift 100kg -su
ADRIANO MASSA + Gabri 41 rep dedlift 80kg
Rubina +Laura 45 kg deadlift 23 rep
Simo guz +samy 55kg 9'45" max rep 70