Workout
of the day

INTERVAL 2’ON-2’OFF X 6 SETS
18/15 CAL ERG
15/12 TTB
MAX REPS DEVIL PRESS ONE ARM

M 22.5
W 15

[movements]

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Score

Atleta Score
Mat bar 3-3-2-0(13 TTB)-0(3 TTB)-3 [20kg]
BEPPEDISO 27 Rep
Deb 8
VITTO BOFFI 12
Super simo 18
ADRIANO MASSA 15cal 10ttb 23rep
MATTE 31
Mamma Manu 35
Erika 27
Carletto 37
Chiaretta 26
Max 18
Mario 15 cal 8ttb db 20 41rep
Lorenzo Vacca 32 rep [DB 17,5 kg]
15cal, 8TTB, 20Kg 51rep 15cal, 8TTB, 20Kg 51rep
Lauretta 35
Carlè 30
Samanta 12 cal+6ttb dumb 10kg Rep 58
GiusFilo 15cal 10TTB | 26rep DB 20K
Rosciolino 43