Workout
of the day

COMPLEX

1 POWER SNATCH
1 OVER HEAD SQUAT
1 SQUAT SNATCH

 

WORKOUT

10.EMOM

ODD: 12 BURPEES TOUCH
EVEN: MAX REP POWER SNATCH

M50KG
W35KG

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Paul 19
Miriam 37
Filipe 56
Mony 41
Giuli 50
Paola 39
Alessio 35
Steo B. 39
Cri 38
Akemy 23
Giuse 36
Ricky + Carmen 33
Gio' 45
Reno 29
Isa 35
STEVEN 30
Brig 48
Bettina 27
MATTE 30
Samanta 34
Stefano C 37
Furent 36 REP