Workout
of the day

TECHNICAL WORK

“CLEAN AND JERK”

 

7 ROUNDS FOR TIME

7 POWER CLEAN

7 PUSH JERK

7 BURPEES OVER THE BAR

 

M 50

W 35

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Marco Tuli 11'50" 30 kg
Mattia 4+13
Nacho 11'49''
Filipe 5+14
Billi 5+10(30kg)
Francesco I 6 + 14
Edoardo Pilia 10'03"
Simone Simo 8:32
Primo 5
Marcelo 10'40''
Simo guz 5+8
Yleconlay 12’5”
ADRIANO MASSA Cap 6+11
Stefania P. 10’35” 25 kg
Nik 10:47
Isa 5
Beppe 5 + 14
Samanta 11’ 40’´
Mjriam 10’30’’ 20kg
Trizio 11'30
Max 5
Axel Miatto 11.45’
Giuseppe Filo 11’38” kg.40
Furent 6+8
Mario 5
Matteo 11'25''
Saba CAP 4+14 kg 40