Workout
of the day
WORKOUT:
FOR TIME
CASH IN
200 M RUN
3 ROUNDS
10 DB DEVIL PRESS
10 M DB FARMER CARRY
REST 90’
3 ROUNDS
30 WALL BALL
10 BURPEESS
CASH OUT
200M RUN
CAP TIME 25’
M 22.5
W 15
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Billi | 26'53" 20kg | |
| Valentina | 29' | |
| Rubina | 22’ | |
| Simo guz | 16'20" db 10kg wb 14lb | |
| Carletto | 19' |