Workout
of the day
COMPLEX
1 HANG POWER SNATCH
1 POWER SNATCH
1 OHS
WORKOUT
8’ AMRAP
3 HANG POWER SNATCH
6 PUSH UP
9 AIR SUAT
12 V UPS
M.40K
W.25K
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| BEPPEDISO | Complex 60/ Rounds 8 | |
| ADRIANO MASSA | Rm 35kg 6+2 bl 30kg | |
| Max | 35 kg/ 6 | |
| Miry | Complex 17.5kg / 6 R | |
| Morga | 60 complex 8+12 | |
| Zio Max | Complex 55 kg - 6 + 28 | |
| Mat bar | Complex 40 kg | 7 rounds (30kg) | |
| OcchiSimo | Complex 50kg - 6+18 | |
| Angelo Brillante | 60kg 9+2 | |
| Deb | Complex 30kg / 6r +4 | |
| Marco Tulino | RM 45KG. 8+10 | |
| Simo guz | 27,5 kg / 7 giri | |
| Gigi | Complex 30 kg - 6+16 | |
| Manu T | Complex 27,5 -6+10 | |
| GiusFilo | 45kg/7+23 | |
| Akemy | 30 kg / 5 round | |
| Erika | Complex 25kg/6+16 | |
| Steo B. | 60kg 8+12 | |
| Mattia | 55kg 6+16 | |
| Cri•cri | Complex 17kg/Round 7 | |
| Lorenzo Vacca | Complex 25kg | Wod 7+10 [30kg] | |
| Fra i | 50 kg complex 6+3 | |
| Samu Cenc | 60 kg 8+3 | |
| Loris | Complex 35 - 6+20 | |
| Yleconlay | 7+27 | |
| Bettina | 30 | 6+29 | |
| Ricky | 35kg, 6 round |