Workout
of the day
INTERVAL
2.ON-2.OFF X 9 SET
A)
18/15 CAL BIKE
MAX REP
SLAM BALL
B)
18/15 CAL ROW
MAX REP
BURPEES OVER THE ROW
C)
200 MT RUN
MAX REP
REVERSE SU
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Stefi C. | 285reps | |
| Pool | 438 “A 329” “B 69” “C 40” | |
| Marco Tulino | 272 | |
| ADRI | 427 | |
| Max | 200 | |
| Samu Maggiora | 221 | |
| Sabry | 201 | |
| Virgi | 325 | |
| Simo guz | 238 | |
| Chiaretta | 290 | |
| BEPPEDISO | 387 | |
| Billi | A:60 B:33 C:90 tot 183 | |
| Carletto | 178 | |
| Samanta | 281 |