Workout
of the day
WEIGHTLIFTNG COMPLEX
1 CLEAN PULL
1 CLEAN TO PARALLEL
1 SQUAT CLEAN
1 PUSH JERK
WORKOUT:
21/15/9
PUSH JERK
BBJO
M 50K
W 35K
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Max | Complex 55 kg 11’40” 40 kg | |
| Rubina | 12’50 | |
| Billi | 10'29"40kg-complex 65kg | |
| Mauty&giacobs | 7’05 | |
| ADRIANO MASSA | Complex 65kg 10' 02" 40kg | |
| MATTE | complex 80k-8’26” |